McDavid Flex Ice Knee & Thigh Compression Sleeve - Support for Running, Basketball & Workouts - Relieves Pain & Swelling for Athletes & Active Lifestyles

Fast cold or hot therapy delivered through a flexible gel sleeve that's easy to put on with total compression coverage for your knee or thigh. Great for athletic recovery from joint sprains, muscle strains, bursitis, tendinitis and other aches and pains from athletic activity. Safe on skin, 100% leak proof.

• FREEZING INSTRUCTIONS: Keep sleeve inside of supplied bag and place flat in the freezer. For maximum performance store in freezer for at least 2 hours. Do not freeze without bag. Do not freeze if sleeve has been in soaking water. Do not wear sleeve if it has been frozen wet.
• HEATING INSTRUCTIONS: Remove sleeve from supplied bag. With sleeve at room temperature, microwave for 30 seconds and test for comfort. If sleeve is not hot enough, reheat for an additional 10 seconds. DO NOT heat more than a total of 45 seconds. Sleeve should be warm, not hot.